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Counselling

Someone to Talk To, Whenever Life Feels Heavy.

Counselling is a confidential conversation about whatever you're carrying — relationships, family, studies, work or change. No labels needed. Just a professional who listens and helps you find your way forward.

What we support

Areas people come to us with

You don't need a label or a diagnosis to book a session. Start wherever you are.

  • Everyday Guidance
  • Emotional Support
  • Relationship Guidance
  • Family Guidance
  • Student Counselling
  • Grief & Loss Support
  • Self-Esteem & Confidence
  • Life Transitions
  • Work Stress
  • Personal Growth
Pricing

Choose the Support That Works for You

10 Minutes

Free

Discovery Session

A short introductory conversation to understand your needs and help determine the appropriate next step.

Book Free Session
Most booked30 Minutes

PKR 2,000

Counselling Session

A focused professional counselling session.

Book 30 Minutes
50 Minutes

PKR 3,500

Extended Counselling Session

An extended counselling session for deeper, ongoing work.

Book 50 Minutes

Counselling rates are separate from therapy session rates. Session availability and professional credentials may vary by specialist and location. Soch Matters provides professional support and is not an emergency or diagnostic service.

Looking for therapy instead?

Therapy and counselling are separate services with separate rates. Explore our therapy sessions for deeper clinical support.

Explore Therapy