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FAQ

Questions, answered

If something isn't covered here, send us a message and we'll explain.

What is the free 10-minute session?+
It is a short introductory conversation to understand what you are looking for and help identify an appropriate next step. It is not a therapy session and no diagnosis is provided.
How does online therapy work?+
You book a session, receive a secure meeting link, and speak with a professional by video or audio from wherever you are comfortable and private.
Can I choose my therapist?+
Yes. You can browse professional profiles, filter by area of focus and language, and select who you would like to speak with.
Can I change my therapist?+
Yes. Fit matters. You can request a different professional at any point without needing to explain why.
Can I book from outside Pakistan?+
Yes. Sessions are shown in your local time zone. Some regulated services may only be available where the relevant professional is legally permitted to practise.
What payment methods do you accept?+
The platform is built to support local Pakistani payment methods as well as international cards. Available methods are shown at checkout.
Can I reschedule my session?+
Yes, subject to the cancellation policy and the professional's availability. You can manage this from your booking confirmation.
Are sessions confidential?+
Yes. Sessions are private and confidential, within the limits set by applicable law and professional standards.
What happens during an immediate support request?+
You tell us what you need, we help you connect with available support, and you receive guidance on an appropriate next step. Availability is not guaranteed at all times.
Does Soch Matters provide emergency medical services?+
No. Soch Matters is not an emergency service. If you are in immediate danger, contact your local emergency services or go to the nearest emergency department.
How are professionals verified?+
Professionals are onboarded through a review of qualifications, registrations and professional standing before they can offer sessions.
Can companies use Soch Matters for employees?+
Yes. Organizations can arrange employee counselling, wellbeing programmes and workshops. Book a corporate demo to discuss what fits your team.