Therapy & Counselling
You Don't Have to Figure Everything Out Alone.
Talking to someone doesn't mean something is wrong with you. It means you'd like support with something that matters. Sessions are private conversations with qualified professionals — at your pace, in your words.
What we support
Areas people come to us with
You don't need a label or a diagnosis to book a session. Start wherever you are.
- Individual Counselling
- Psychological Support
- Stress & Anxiety Support
- Relationship Counselling
- Family Counselling
- Youth & Student Support
- Women's Wellbeing
- Personal Growth
- Workplace Wellbeing
- Emotional Support
Pricing
Choose the Support That Works for You
10 Minutes
Free
Discovery Session
A short introductory conversation to understand your needs and help determine the appropriate next step.
Book Free SessionMost booked30 Minutes
PKR 2,500
Therapy Session
A focused professional therapy or counselling session.
Book 30 Minutes50 Minutes
PKR 4,000
Extended Session
An extended therapy or counselling session for deeper work.
Book 50 MinutesSession availability and professional credentials may vary by specialist and location. Soch Matters provides professional support and is not an emergency or diagnostic service.